Oct
26

Diving with Diabetes.

Posted by Bridget McNulty

I have to say, although Cambodia started off a little rough and hectic, we are really loving it these days – it makes such a difference to be in the South, where all is ocean and beauty (apart from the thousands of beach shacks selling beer and the kids trying to get you to buy bracelets wherever you walk).

This weekend, our Celebration Weekend (not only Mark’s birthday but also our 3 year anniversary – what an accomplishment!) we were lucky enough to go on a scuba diving weekend. I haven’t dived since I was certified in Lake Malawi, nearly two years ago, so I was a tad nervous… When you first learn how to scuba dive there are so many things to remember that I was worried I’d forget something crucial and panic underwater. Needless to say, I was worrying for nothing.

We set off really early on Saturday morning and took a two-hour boat ride to Koh Roh Samleng, where Eco Sea Dive have their wooden bungalows. We spent that day snorkeling around the coral reef and rocks right outside our bungalow (and seeing all kinds of beautiful tropical fish) and swimming in the clear turquoise sea, off the totally unspoilt beach… Magical! There’s a small village on the island, and the villagers were lovely – nobody tried to sell us anything and the kids called out ‘Hello hello!’ everywhere we went. The bungalows were really rustic – basically like camping on the beach – and in the space of an hour (just before bed) we saw a giant spider (the biggest I’ve ever seen) and a mammoth gecko, seriously, this thing looked like a small crocodile! Okay, well, not that big, but it was just hanging out next to the bed. Not the most soothing sight before sleep.

That night it poured with torrential rain, so we didn’t get much sleep anyway (tin roofs make a lot of noise), but luckily we had to be up at 5am anyway, so sleep wasn’t a top priority (I never seem to sleep properly on nights when I have an early wake-up call).

We set off on a big boat to the mystical island of Koh Tang – it’s too far from the Cambodian and the Vietnamese shores for most people to get there, so it’s only visited by the three dive schools in Cambodia, and then only on special occassions.

It. was. incredible. As I said, I was really nervous going in, but as soon as I was underwater I felt like I’d stepped into a National Geographic movie, or a fairytale. The most astounding coral in bright colours and crazy shapes, all populated by an abundance of tropical fish, sting rays, eels and of course an amazing array of anemones and flora. Words can’t really describe how extraordinary it was… A completely unspoilt reef, and our group were the only people there.

I’d forgotten how peaceful scuba diving is, too. When you’re under the water, time seems to stop. It’s just you and nature, and the steady sound of your breathing. It’s the most amazing feeling… I’m hooked!

We had two dives yesterday, and lunch on the boat, and then headed back to Sihanoukville – a five hour boat ride (phew) that left us totally exhausted, but happy. Today we arrived in Kampot, a charming French colonial riverside town, and found a most delightful guesthouse where we’ll be for the next few days, so we’re decidedly settled and cheerful. AND we found some birthday cake for Mark this afternoon! Bitter chocolate and espresso…yum.

Of course, the other reason I was nervous about scuba diving was because of my diabetes. Any exercise will cause your blood sugar to drop, but scuba diving – which seems like such mild exercise (really just paddling with fins) – is pretty intense. I decided, seeing as we were doing two dives one after the other, that I would take less insulin with breakfast and purposefully go high, and then I could always take more insulin after the dives. I didn’t want to risk going low underwater. Going low while you’re diving is really dangerous – it impairs your decision-making skills and your fine motor skills and makes you all fuzzy headed, which is the last thing you need underwater. My plan worked pretty well, after both dives I was still in an acceptable range, and it didn’t have any lasting low blood sugar effects. The other option is to come straight out of the water and have something sweet, to counteract the low, but I didn’t want to risk the low coming earlier – I’m not that scuba savvy yet.

All in all, a great success! We’ll be doing much more diving in the future. I can’t wait!

(Here’s our Best Moment from yesterday – on the boat. Check it out:)

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  1. October 26th, 2009 at 01:27 32

    Hi guys, we are in Chiang Mai – its so lovely here and we are really getting into the relaxed vibe.

    Glad to hear that you guys are having a great time, pity we couldn’t meet up but at least we are all having wonderful experiences…

    Catch up soon,

    x van + tors

  2. October 26th, 2009 at 01:27 32

    Ah Chiang Mai! How we loved it… Well, Chiang Dao, but close enough :)
    I know, it’s very sad we can’t meet up – we’ll have to be better at planning in advance next time!

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